Hi, I’m Jen.
I am a certified life coach, mindfulness practitioner, and grief educator committed to guiding you on your journey to a more fulfilling life. With years of experience and a compassionate approach, I help individuals like you overcome obstacles, embrace change, and cultivate a life of purpose and joy.
Jenifer’s Professional Background
ACC-ICF Certified Coach (International Coach Federation).
Certified Coach with The Life Coach School.
BA Degree in Exercise physiology from UC Santa Barbara.
Certified meditation teacher from Davidji (www.davidji.com)
Graduate of the Journey of Intrinsic Health Series (a huge paradigm shift for optimum health focused on our intrinsic ability to heal) with Dr. Zach Bush
Certified Grief Educator with David Kessler at www.grief.com
Why Choose Me?
Holistic Approach
Combining life coaching and mindfulness practices for comprehensive support.
Personalized Care
Tailored strategies to meet your unique needs and goals.
Expertise and Compassion
Professional guidance with a heart-centered approach.
As your coach, I bring…
A lifetime of experience in the health, medical, and wellness industries.
Tools to help with negative thinking and develop a powerful mindset.
A safe space to grow awareness to have you feeling better and start thriving.
Get To Know Me
I love to travel AND love to get in water. After two days of sightseeing in Salzburg in the heat of August 2018, with my daughter, I was longing for a swim. We learned there was a natural lake within biking distance from the city center, so we decided to take a chance. We mapped it out, rented bikes, and pedaled our way there. After 30 minutes and a few wrong turns, we were rewarded with a refreshing swim in a clear mountain lake surrounded by forest. I love relishing moments of joy like this in my own life and helping others stop and own their moments of joy too.
My first job that I loved -Health educator at the Pritikin Longevity center, a world-renown health & wellness program in Santa Monica CA. It was an early and impressionable experience for me to witness immense improvements in health with simple lifestyle changes.
I have a special interest in health, cooking foods that promote health and well-being, and a clear intention to live an active and health-promoting lifestyle.
I spend my weekends at the Farmers Market, reading or gardening or ideally at East Beach playing volleyball.
